After working out religiously in all the "big" gyms I got discouraged with the limited results I was getting. When I found out about Contours Express I thought "Wow!" A 30 minute workout with weight stackable machines, this is a home run. I opened my club 3 years ago and I'm happy to report that I'm in the best shape of my life now and I also run one of the top five most successful Contours Express Gyms.